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You are invited to find peace in your life, both on and off the mat. Let Inner Bliss Yoga help you...
Classes are Hatha based Vinyasa style, which, simply defined, means a smartly sequenced flow of poses linked together, synchronized with the breath.
In class, expect to focus on awakening your senses, enhancing your body awareness, and increasing your strength and flexibility, while having a blissful, playful and transformative journey. 

It is my desire to provide a calm and welcoming environment for people of all ages and abilities to practice yoga. I would be honored to have you join me.
Beginners Always Welcome!
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